Saturday, February 6, 2016
Is cold water a healthy choice over warm?

By DANIEL REYNEN Citizen Columnist

There are few things better than a cold glass of water on a hot day. At least that’s what I’ve always believed, until I heard something surprising. A client warned me that you should only drink warm or tepid water, because cold water is bad for you.

There are several websites and blogs that say cold water causes, “stomach cramps, discomfort and bloating.” Th...

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