Joanna Brady Schmida's - "Keys Cuisine"
Sunday, July 7, 2013
Summer Soups: Make Them Icy and Spicy

There's a theory that sweating helps to make you feel cool. It has been said that the reason for the popularity of spicy foods, especially in southern climes, has to do with the heat in the spices making you sweat more and that, in turn, is supposed to cool the body.

Another study says that digesting hot spicy foods speeds up the metabolism, which helps you burn off calories...

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