Health
Saturday, November 26, 2016
Get off your couch and become a cardio potato

By Leigh Pujado Citizen Columnist

Television has never been more exciting or addictive than it is today. Streaming services like Netflix and Amazon Prime have created a culture of binge watchers who latch onto a series and devour episode after episode like crack cocaine-laden chocolates. Admittedly, I am one of these TV binge-watching addicts, but unlike most people who clock hundreds of television viewing hours from their sofa...

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