Saturday, December 3, 2016
Here are some everyday places where sugar hides

By DANIEL REYNEN Citizen Columnist

Americans are eating far more sugar every day than is healthy. Part of the problem is many people don’t realize all the places it’s hiding. To get your sugar consumption under control, you need to know three things. 

First, how much sugar is healthy? According to the World Health Organization, you should get no more than 6 to 10 percent of your cal...

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