Saturday, December 10, 2016
The best diet may be as individual as your genetics

By DANIEL REYNEN Citizen Columnist

Going on a diet can be both difficult and confusing. Programs are promoted with assurances that this time it’ll work for you. When studies are conducted, a certain percentage of people succeed, but there are always groups who don’t respond. 

Even in tightly controlled clinical trials, there always seem to be some people who don’t lose the weight exp...

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