Health
Saturday, April 8, 2017
Here are five things every dieter should know

By DANIEL REYNEN Citizen Columnist

Losing weight is tough. It takes patience, commitment, sacrifice and a little bit of luck. Yes, I said luck. That’s because there’s so much misinformation about dieting, you’d have to be lucky to get the truth. Here are five truths every dieter needs to know.

First, get rid of the idea that you’re going to suddenly start eating perfect...

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