Yogurt: A Healthy Treat and Great for Cooking

Joanna Brady Schmida's - "Keys Cuisine"

Sunday, October 14, 2012

Yogurt: A Healthy Treat and Great for Cooking

By Joanna Brady Schmida

Today, Dad Need Not Live on Barbecue Alone
Sunday, June 16, 2013
At the End of the Day, the Simpler the Better
Sunday, June 9, 2013
In the Land of the Gaucho, Steak Reigns Supreme
Sunday, June 2, 2013
Barcelona: the Good, the Bad and the Beautiful
Sunday, May 26, 2013

Too often, when the urge for sweets hits us we head for the ice-cream cooler and grab one of our favorites. Bear claw, moose tracks, chocolate trinity or those made with peanut butter cups are what I usually reach for.

But lately, I'm starting to realize that a tasty, sweetened yogurt can be just as satisfying, far healthier and way less fattening.

I firs...

For the complete article, please pick up a copy of The Citizen for this day or purchase this day's electronic edition at http://secure.floridakeys.com/keysnews/enews. Home Delivery & Electronic Edition subscibers to The Citizen may access this article, once logged in to keysnews.com, at no charge. If you forget your password, please call us at 305-292-7777, ext. 4.