Joanna Brady Schmida's - "Keys Cuisine"
Sunday, January 20, 2013
Nuts are Good, If You're Cooking or Simply Eating Them
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- Sunday, April 28, 2013
Nuts have been an important part of our diet since our prehistoric ancestors lived in caves and survived as hunter-gatherers. The men did the hunting; the women did the gathering. And when the guys came home empty-handed, it was the nuts and berries the ladies had gathered that sustained them.
As any vegan will tell you, nuts are highly nutritious and have a low glycemic ind...