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Key West Chiropractic takes holistic approach to health and healing

Ryan Barnett and Carolina Horn may as well be poster children for health, fitness and nutrition, but they don’t judge. Instead, the pair who comprise Key West Chiropractic — he’s a chiropractor, she’s a holistic health coach — lead by example, using their own perfect posture, trim physiques and balanced diet as a goal —[…]

Upper Matecumbe burrito eatery on a roll

ISLAMORADA — After establishing their Bad Boy Burrito brand in Key West, owners Chris Otten and Erin Kelly headed north to Islamorada to open the second Bad Boy four years ago. “The pace of life is a little different here,” said Kelly, “and we love it.” For newcomers to Bad Boy Burrito, Otten recommends trying[…]

Home Services Key West takes care of their clients and employees

Amanda and Drew Sir take care of people; not just their clients, but the 18 or so employees who have become family to the couple that turned Amanda’s part-time cleaning business into a top-notch residential and commercial cleaning company in 2010. Home Services Key West started as a way for Amanda Sir to indulge her[…]

Irish eyes are drinking at the new Irish Oak Barrel on Southard

There was nothing “soft” about this weekend’s opening of a traditional working-man’s Irish bar on Southard Street. A Saturday evening block party and Sunday golf tournament marked the debut of the Irish Oak Barrel, 506 Southard St. The location — across the street from Mr. Z’s and The Cafe — was formerly The Krafty Kraken[…]

Caddycan stows away nautical trash

KEY LARGO — Not all marine trash has been tossed overboard purposely. Sometimes, it just won’t stay in the boat. That’s why Pamela Butler and Mark Carter, part-time residents of Key Largo, came up with the Caddycan. “People should be mindful when they’re storing trash on their boat,” Butler said this week. “If you put[…]

Laureate Key West hotel celebrates island’s artists and intellectuals

Ocean Properties is adding a bit of intellect to their latest island retreat, The Laureate Key West. Formerly Bayside Inn and Suites at 3444 N. Roosevelt Blvd., The Laureate Key West opened Wednesday with 64 oversized suites, all featuring a kitchenette with stove top, dishwasher, microwave and refrigerator to cater to extended-stay guests. Rooms also[…]