January 24, 2019

Starting a workout program is tough enough, you shouldn’t have to struggle with figuring out what people are saying. In an update to my Gym Slang article last year, here are a few more common acronyms people use when working out.AMRAP means As Many Reps As Possible. You set a timer, then...

For the complete article, please pick up a copy of The Citizen for this day or purchase this day's electronic edition via Day Pass. Home Delivery & Electronic Edition subscribers to The Citizen may access this article, once logged in to keysnews.com, at no charge. If you forget your password, please call us at 305-292-7777, ext. 4.

Subscribe Login