Here’s how to handle cold weather workouts
December 6, 2018
With the onset of cooler weather, workouts change. In places like Key West, people are more inclined to exercise outside. In northern climates, the opposite happens. As temperatures drop, many people move their workouts indoors.You don’t have to hide inside, just prepare properly. Here are some...
For the complete article, please pick up a copy of The Citizen for this day or purchase this day's electronic edition via Day Pass. Home Delivery & Electronic Edition subscribers to The Citizen may access this article, once logged in to keysnews.com, at no charge. If you forget your password, please call us at 305-292-7777, ext. 4.