December 7, 2017

A realistic weight loss goal can mean the difference between failure and success. When you put a number on what you want to lose, it’s important that number is both healthy and achievable. So many times I’ve seem people give up or fail, because they decided on a goal that’s...

For the complete article, please pick up a copy of The Citizen for this day or purchase this day's electronic edition via Day Pass. Home Delivery & Electronic Edition subscribers to The Citizen may access this article, once logged in to keysnews.com, at no charge. If you forget your password, please call us at 305-292-7777, ext. 4.

Subscribe Login